Meet Jenn

Jenn developed a passion for health and wellness after battling her own set of health issues. Tired of suffering without answers, she decided to take her health into her own hands. She left her 9-5 job in advertising to pursue fitness and holistic nutrition.

Jenn’s education and research helped her regain her health naturally, and now, she teaches others how to achieve those same results through fitness, nutrition, and lifestyle changes. She believes that there is no one-size-fits-all exercise program, nutrition plan, or lifestyle, and provides an individualized approach to every client she works with. She emphasizes core strength, functional movement, mobility, and balance in her exercise programming.

Jenn played sports growing up and has been active her entire life. She graduated with a bachelor’s degree in business administration from SUNY Albany. She is a NASM Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), NTA Certified Functional Nutritional Therapy Practitioner (FNTP), and Discover Healing Certified Emotion Code Practitioner (CECP).

As a holistic-based Nutritional Therapy Practitioner, Jenn assesses the body as a whole. She analyzes the current diet and lifestyle of each individual to identify the underlying cause of their health issues. Her customized nutrition and lifestyle plans help restore balance to the body and support her clients in feeling their best while achieving lasting wellness. To learn more about her Nutritional Therapy program, visit www.jthwellness.com.